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Beef, ground or minced, 20% fat

submitted by Sara on September 30, 2018
contains animal productscontains meat
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Preferred units used for quantities

  • US customary system
    weight (oz, lb)
  • Metric system
    weight (mg, g, kg)

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/174036/nutrients

  • Calorie count
    254 kcal
  • % of calories by macros
    Fat72.4 %184 kcal20 g
    Protein27.6 %70 kcal17 g
  • Approx. WW SmartPoints™
    8.1
  • Cholesterol 71 mg
  • Sodium 66 mg
  • Fat 20 g
    • Saturated Fat 7.581 g
    • Trans Fat 1.18 g
  • Carbohydrates 0 g
    • Dietary Fiber 0 g
    • Total Sugars 0 g
    • Added Sugar 0 g
    • Sugar alcohols 0 g
  • Protein 17.17 g
  • Calcium 18 mg
  • Iron 1.94 mg
  • Magnesium 17 mg
  • Potassium 270 mg
  • Zinc 4.18 mg
  • Vitamin A (Retinol Equivalents) 4 mcg
  • Vitamin B12 2.14 mcg
  • Vitamin C 0 mg
  • Folate 7 mcg
    • Folic Acid 0 mcg