submitted by Sara on December 11, 2018
contains animal productscontains dairy productscontains lactosecontains eggscontains meatcontains pork

Ingredients
for
servings

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3.53 oz Bacon, Pancetta, Cured Pork Belly
contains animal productscontains meatcontains pork
½ cup Onions, white or yellow, raw, chopped
2  (ea. 0.11 oz) Garlic, raw
8  (ea. 1.76 oz) Egg, large
contains animal productscontains eggs
2 tbsp Cream cheese, full fat
contains animal productscontains dairy productscontains lactose
2 tsp Cream of Tartar, Weinstein baking powder, gluten-free leavening agent
1 tsp Xanthan Gum
½ tsp Pepper, black, ground
1 cup Gruyere cheese, shredded
contains animal productscontains dairy products
For lining the muffin tin
5.50 oz Bacon, Pancetta, Cured Pork Belly
contains animal productscontains meatcontains pork
31.32 ozaltogether (view nutrition facts)

Preparation

  1. Serving size:
    2.60 oz (calculated)
    Notes: 1 muffin
  2. Temperature: 392 °F
  1. Chop the bacon and brown it in a dry pan.
  2. Once the bacon has released some fat, add the onion and garlic and saute it for a couple of minutes.
  3. Whisk the eggs with the cream cheese, baking powder, xanthan gum and pepper.
  4. Add the cheese, bacon, onions and garlic and mix well.
  5. Line a muffin tin with strips of bacon.
  6. Evenly divide the egg mixture, about 3 tablespoons each. The muffin cups should be filled close to the brim.
  7. Bake for about 20 minutes and enjoy.

Nutrition Facts
for
serving

  • Calorie count
    186 kcal
  • % of calories by macros
    Fat74.7 %139 kcal15.3 g
    Net Carbs3.2 %6 kcal1.6 g
    Dietary Fiber0.5 %1 kcal0.3 g
    Protein21.5 %40 kcal9.8 g
  • Approx. WW SmartPoints™
    5.0
  • Cholesterol 136.9 mg
  • Sodium 225.2 mg
  • Fat 15.3 g
    • Saturated Fat 6.1 g
    • Trans Fat 0 g
  • Carbohydrates 1.9 g
    • Dietary Fiber 0.3 g
    • Total Sugars 0.7 g
    • Added Sugar 0 g
    • Sugar alcohols 0 g
  • Protein 9.8 g
  • Calcium 115.7 mg
  • Iron 0.7 mg
  • Magnesium 11 mg
  • Potassium 259.5 mg
  • Zinc 1.1 mg
  • Vitamin A (Retinol Equivalents) 85.4 mcg
  • Vitamin B12 0.6 mcg
  • Vitamin C 0.6 mg
  • Folate 18.2 mcg
    • Folic Acid 0 mcg