For the sauce | ||
---|---|---|
¼ cup | Cream, fluid, light whipping, 30% fat | |
¼ cup | Butter, unsalted | |
⅜ cup 5½ tsp | Cream cheese, full fat | |
½ cup | Parmigiano Reggiano, Parmesan cheese, grated | |
1 pinch | Pepper, black, ground | |
For the noodles | ||
2 tbsp | Olive Oil | |
3 oz | Pork Belly, Pancetta, raw | |
1 tbsp | Shallots, raw, chopped | |
2⅜ cups | Mushrooms, Champignon, Crimini, Button, Portobello, raw | |
2 (ea. 6.91 oz) | Zucchinis, Courgettes, Summer Squash, raw | |
1 (ea. 0.11 oz) | Garlic, raw | |
34.24 oz | altogether (view nutrition facts) |
Preparation
- Serving size:11.40 oz (calculated)Notes: one plate sufficient as a main meal
- In a pot over medium to low heat, combine the cream cheese, butter, cream, parmesan ad pepper.
- In a pan, heat half of the oil and brown the cubed pancetta in it, about 5 minutes.
- While the pancetta is cooking, finely chop the shallot and slice the mushrooms.
- Once the pancetta has nicely browned, remove it from the pancetta from the pan.
- Add the remaining oil and brown the shallots and mushrooms in it, about 5 minutes.
- While the vegetables are cooking, cut the zucchini into ribbons using a vegetable peeler or spiralize them.
- Add the zucchini and cook for another 3 or so minutes until they have softened. Be careful not to overcook them.
- Add the garlic and pancetta to the pan and cook for another minute.
- If meal prepping, store the noodles and sauce separately. Put the dish into separate airtight containers and keep them up to 4 days in the fridge or up to 6 months in the freezer. Reheat separately either in the microwave or on the stovetop.
- Combine the noodles and sauce just before serving.
For the sauce
For the noodles
Putting it all together
- Calorie count670 kcal
- % of calories by macros
Fat 86.3 % 578 kcal 66 g Net Carbs 4.8 % 32 kcal 8.2 g Dietary Fiber 0.6 % 4 kcal 2 g Protein 8.4 % 56 kcal 14.4 g - Approx. WW SmartPoints™27.0
- Cholesterol 137.5 mg
- Sodium 351.1 mg
- Fat 65.6 g
- Saturated Fat 31.8 g
- Trans Fat 0 g
- Carbohydrates 10.2 g
- Dietary Fiber 2 g
- Total Sugars 6.8 g
- Added Sugar 0 g
- Sugar alcohols 0 g
- Protein 14.4 g
- Calcium 283.6 mg
- Iron 1.2 mg
- Magnesium 43.5 mg
- Potassium 681.6 mg
- Zinc 1.9 mg
- Vitamin A (Retinol Equivalents) 390.6 mcg
- Vitamin B12 0.8 mcg
- Vitamin C 25.5 mg
- Folate 47.3 mcg
- Folic Acid 1.2 mcg