| 4 servings | Bread Dumplings | |
| 8⅓ cups | Mushrooms, Chanterelle, raw | |
| ½ cup | Onions, white or yellow, raw, chopped | |
| ½ tsp | Butter, unsalted | |
| 1 tbsp | Wheat flour, white, pastry flour | |
| 1 cup | Vegetable broth, stock | |
| 1 cup | Cream, fluid, light whipping, 30% fat | |
| 2 tbsp | Parsley, fresh, chopped | |
| ¼ tsp | Nutmeg, ground | |
| ½ tsp | Salt, Kosher salt, table salt | |
| 1 (ea. 0.60 oz) | Egg yolk, large | |
| 65.95 oz | altogether (view nutrition facts) |
by Sara
1/1
Preparation
- Serving size:16.50 oz (calculated)Notes: 2 to 3 dumpling, depending on size
- Prepare the bread dumpling, While they are cooking, prepare the sauce.
- For the sauce clean the chanterelle mushrooms and brown them in a pan. Set aside.
- Sauté the chopped onion in butter, cover with the flour and vegetable broth and combine to a sauce.
- Add half the cream, the mushrooms, the chopped parsley, nutmeg and salt and let simmer.
- Shortly before serving, combine the rest of the cream with the egg yolk and add to the sauce to bind it.
- Bring to a boil and remove from the heat.
- Serve with the bread dumplings.
- Calories
- Calorie count613 kcal
- % of calories by macros
Fat 49.3 % 302 kcal 33 g Net Carbs 35.9 % 220 kcal 54 g Dietary Fiber 2.4 % 15 kcal 7.5 g Protein 12.4 % 76 kcal 18.6 g - Approx. WW SmartPoints™21.0
- Proximates
- Water 348 g
- Alcohol 0 g
- Fat 32.9 g
- Carbohydrates 61.5 g
- Protein 18.6 g
- Fat
- Saturated fat 17.3 g
- Trans Fat 0 g
- Monounsaturated Fat 9.8 g
- Polyunsaturated Fat 3.2 g
- Omega-3 Fatty Acids 0.2 g
- Omega-6 Fatty Acids 0.4 g
- Salatrims 0 g
- Sterols
- Brassicasterol ?
- Campesterol 1.1 mg
- Cholesterol 313.9 mg
- Delta-5-Avenasterol ?
- Delta-7-Avenasterol ?
- Delta-7-Stigmasterol ?
- Phytosterols 6.4 mg
- Sitosterol 0 mg
- Stigmasterol 0 mg
- Carbohydrates
- Dietary Fiber 7.5 g
- Sugars 13.4 g
- Fructose-to-Glucose Ratio 0.72
- Added Sugar 0 g
- Fructose 2.6 g
- Galactose 0 g
- Glucose 3.6 g
- Lactose 3.1 g
- Maltose 1.4 g
- Sucrose 0.6 g
- Trehalose 0 g
- Sugar alcohols 0 g
- Erythritol 0 g
- Inositol 0 g
- Isomalt 0 g
- Lactitol 0 g
- Maltitol 0 g
- Mannitol 0 g
- Phytic Acid 0 g
- Sorbitol 0 g
- Xylitol 0 g
- Oligosaccharides 0 g
- Polysaccharides
- Starch 32.9 g
- Non-Starch Polysaccharides 0 g
- Amino Acids (Proteins) and Purines
- Alanine 0.4 g
- Arginine 0.5 g
- Aspartic Acid 0.9 g
- Cystine 0.1 g
- Glutamic Acid 1.6 g
- Glycine 0.3 g
- Histidine 0.2 g
- Hydroxyproline 0 g
- Isoleucine 0.5 g
- Leucine 0.8 g
- Lysine 0.7 g
- Methionine 0.2 g
- Phenylalanine 0.4 g
- Proline 0.6 g
- Serine 0.6 g
- Threonine 0.4 g
- Tryptophan 0.1 g
- Tyrosine 0.4 g
- Valine 0.6 g
- Caffeine 0 mg
- Theobromine 0 mg
- Vitamins
- Vitamin A (Retinol Equivalents) 333 mcg
- Vitamin B1 (Thiamin) 0.6 mg
- Vitamin B2 (Riboflavin) 0.8 mg
- Vitamin B3 (Niacin Equivalents) 2.7 mg
- Vitamin B4 (Choline) 213.7 mg
- Vitamin B5 (Pantothenic Acid) 2.9 mg
- Vitamin B6 (Pyridoxine) 0.3 mg
- Vitamin B7 / H (Biotin) 0 mcg
- Vitamin B12 (Cobalamin) 0.9 mcg
- Vitamin C (Ascorbic Acid) 8.6 mg
- Vitamin D 7.7 mcg
- Vitamin E (Tocopherol Equivalents) 1.5 mg
- Vitamin K 64.7 mcg
- Total Folate 197.2 mcg
- Folic Acid 73.3 mcg
- Ash and Minerals
- Ash 6.5 g
- Salt 3.2 g
- Sodium 1273 mg
- Added Salt ?
- Calcium 302.5 mg
- Chloride 0.9 mg
- Copper 0.6 mg
- Fluoride 45.4 mcg
- Iodine 0 mcg
- Iron 8.2 mg
- Magnesium 56 mg
- Manganese 0.9 mg
- Phosphorus 356.6 mg
- Potassium 968.7 mg
- Selenium 38.8 mcg
- Zinc 2.6 mg