½ lb | Bacon, Pancetta, Cured Pork Belly | |
1 lb | Beef, ground or minced, 20% fat | |
¼ cup | Onions, red, raw, chopped | |
1 (ea. 0.11 oz) | Garlic, raw | |
¼ cup | Cream cheese, full fat | |
2 tbsp | Tomato paste, canned, no salt added | |
1 tbsp | Mustard | |
1 tbsp | Worcestershire Sauce, Worcester Sauce | |
1 tsp | Salt, Kosher salt, table salt | |
4 (ea. 1.76 oz) | Egg, large | |
¼ cup | Cream, fluid, light whipping, 30% fat | |
1 tsp | Sriracha, Hot Chili Paste | |
½ tsp | Pepper, black, ground | |
1 cup | Cheddar, cheese, shredded | |
1 tsp | Dill Weed, fresh | |
¼ cup | Dill Pickles, cucumbers | |
45.13 oz | altogether (view nutrition facts) |
Preparation
- Serving size:7.50 oz (calculated)Notes: 1 piece, about 8.5 cm by 7.75 cm by 4.5 cm (3 1/3 in by 3 in by 1 3/4 in), about 1 1/4 cup
- Temperature: 350 °F
- In a large pan over medium-high heat, fry the diced bacon until it is crisp, about 10 minutes.
- Remove from the pan and set aside.
- Brown the beef in the same pan, about 5 minutes.
- Add the diced onion and minced garlic and cook until translucent, about 3 minutes.
- Remove from the heat and stir in the cream cheese, tomato paste, mustard, Worcestershire sauce and salt until well combined.
- Transfer the beef mix to an oven-safe dish. You can use a 8 in by 8 in dish for 6 servings or a 13 in by 8 in casserole for 12 servings. I used a 26 cm by 16 cm baking dish for 6 servings.
- Top with the cooked bacon.
- Whisk together the eggs and the cream and season with hot sauce and pepper.
- Pour the egg mixture over the beef and bacon.
- Sprinkle with the grated cheese.
- Bake until the eggs have set and the cheese has melted and browned, about half an hour.
- Serve sprinkled with dill and sliced pickles.
- Enjoy by itself or with a green salad.
- You can store the dish in an airtight container for 5 days in the fridge. Reheat in the microwave or in the oven. Add the dill and pickles only after reheating.
Meal Prep Tip
- Calorie count550 kcal
- % of calories by macros
Fat 76.4 % 420 kcal 46 g Net Carbs 3.3 % 18 kcal 4.4 g Dietary Fiber 0.2 % 1 kcal 0.6 g Protein 20.2 % 111 kcal 27.6 g - Approx. WW SmartPoints™18.0
- Cholesterol 219.1 mg
- Sodium 960.9 mg
- Fat 46.4 g
- Saturated Fat 19.5 g
- Trans Fat 1.1 g
- Carbohydrates 5 g
- Dietary Fiber 0.6 g
- Total Sugars 2.7 g
- Added Sugar 0 g
- Sugar alcohols 0 g
- Protein 27.6 g
- Calcium 199.3 mg
- Iron 2.7 mg
- Magnesium 33.9 mg
- Potassium 587.7 mg
- Zinc 4.9 mg
- Vitamin A (Retinol Equivalents) 186.1 mcg
- Vitamin B12 2.4 mcg
- Vitamin C 2.8 mg
- Folate 30.4 mcg
- Folic Acid 0 mcg