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Low-Carb Pizza Roll: al prosciutto e funghi

submitted by Sara on October 20, 2018
contains mushroomscontains animal productscontains dairy productscontains lactosecontains eggscontains meatcontains pork
Main
Meal Prep

Ingredients
for
servings
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3 servings Low-Carb Pizza Roll
contains animal productscontains dairy productscontains lactosecontains eggs
 ⅜ cup 2⅝ tsp Mushrooms, Champignon, Crimini, Button, Portobello, raw
contains mushrooms
 2.12 oz Ham, cooked, 4% fat
contains animal productscontains meatcontains pork
 21.87 ozaltogether (view nutrition facts)

Preparation

  1. Serving size:
    7.30 oz (calculated)
  1. Make the low-carb pizza roll, topping the base with mushrooms and ham before baking the second time.

Nutrition Facts
for
serving

  • Calorie count
    430 kcal
  • % of calories by macros
    Fat65.3 %281 kcal31 g
    Net Carbs4.2 %18 kcal4.6 g
    Dietary Fiber0.2 %1 kcal0.5 g
    Protein30.2 %130 kcal32.4 g
  • Approx. WW SmartPoints™
    15.0
  • Cholesterol 276.3 mg
  • Sodium 974.9 mg
  • Fat 31.2 g
    • Saturated Fat 17.6 g
    • Trans Fat 0 g
  • Carbohydrates 5.1 g
    • Dietary Fiber 0.5 g
    • Total Sugars 3.3 g
    • Added Sugar 0 g
    • Sugar alcohols 0 g
  • Protein 32.4 g
  • Calcium 624.4 mg
  • Iron 1.6 mg
  • Magnesium 38.3 mg
  • Potassium 395.4 mg
  • Zinc 3.4 mg
  • Vitamin A (Retinol Equivalents) 332.9 mcg
  • Vitamin B12 1.7 mcg
  • Vitamin C 2 mg
  • Folate 31.2 mcg
    • Folic Acid 12 mcg