3 servings | Low-Carb Pizza Roll | |
⅜ cup 2⅝ tsp | Mushrooms, Champignon, Crimini, Button, Portobello, raw | |
2.12 oz | Ham, cooked, 4% fat | |
21.87 oz | altogether (view nutrition facts) |
Preparation
- Serving size:7.30 oz (calculated)
- Make the low-carb pizza roll, topping the base with mushrooms and ham before baking the second time.
- Calorie count430 kcal
- % of calories by macros
Fat 65.3 % 281 kcal 31 g Net Carbs 4.2 % 18 kcal 4.6 g Dietary Fiber 0.2 % 1 kcal 0.5 g Protein 30.2 % 130 kcal 32.4 g - Approx. WW SmartPoints™15.0
- Cholesterol 276.3 mg
- Sodium 974.9 mg
- Fat 31.2 g
- Saturated Fat 17.6 g
- Trans Fat 0 g
- Carbohydrates 5.1 g
- Dietary Fiber 0.5 g
- Total Sugars 3.3 g
- Added Sugar 0 g
- Sugar alcohols 0 g
- Protein 32.4 g
- Calcium 624.4 mg
- Iron 1.6 mg
- Magnesium 38.3 mg
- Potassium 395.4 mg
- Zinc 3.4 mg
- Vitamin A (Retinol Equivalents) 332.9 mcg
- Vitamin B12 1.7 mcg
- Vitamin C 2 mg
- Folate 31.2 mcg
- Folic Acid 12 mcg