| 2 cups | Cauliflower, raw | |
| 2 tbsp | Butter, unsalted | |
| 1 pinch | Salt, Kosher salt, table salt | |
| 1 pinch | Pepper, black, ground | |
| 8.55 oz | altogether (view nutrition facts) |
by Sara
1/1
Preparation
- Serving size:2.14 oz (calculated)½ cup (by recipe creator)Notes: sufficient as a side dish
- In a food processor, mince the cauliflower until it resembles rice.
- In a pan, melt the butter over medium heat.
- Add the cauliflower and season to taste.
- Stir until the cauliflower is coated in butter.
- Cover with a lid and cook for about 5 to 8 minutes, stirring occasionally.
- Serve as a low-carb alternative to rice.
- Calorie count64 kcal
- % of calories by macros
Fat 81.3 % 52 kcal 5.9 g Net Carbs 9.4 % 6 kcal 1.6 g Dietary Fiber 3.1 % 2 kcal 1.1 g Protein 6.3 % 4 kcal 1.1 g - Approx. WW SmartPoints™2.5
- Cholesterol 15.2 mg
- Sodium 53.6 mg
- Fat 5.9 g
- Saturated Fat 3.6 g
- Trans Fat 0 g
- Carbohydrates 2.7 g
- Dietary Fiber 1.1 g
- Total Sugars 1 g
- Added Sugar 0 g
- Sugar alcohols 0 g
- Protein 1.1 g
- Calcium 13.6 mg
- Iron 0.2 mg
- Magnesium 8.2 mg
- Potassium 161.9 mg
- Zinc 0.2 mg
- Vitamin A (Retinol Equivalents) 48.4 mcg
- Vitamin B12 0 mcg
- Vitamin C 25.7 mg
- Folate 30.7 mcg
- Folic Acid 0 mcg