Find food that serves your nutritional needs
Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
12 ingredients: Hazelnuts Flaxseed Meal Almond Flour Psyllium Husk Powder Chia Seeds Coconut Flour Cream of Tartar Salt Cream cheese Quark Egg Apple Cider Vinegar
+ 193 kcal from fat
+ 16 kcal from net carbs
+ 24 kcal from dietary fiber
+ 62 kcal from protein
= 295 kcal per serving
per serving
295 kcal
per serving
8 ingredients: Rolled Oats Rolled Oats Corn Flakes Raisins Almonds Sunflower Seeds Flaxseed Hazelnuts
+ 76 kcal from fat
+ 49 kcal from net carbs
+ 6 kcal from dietary fiber
+ 18 kcal from protein
= 149 kcal per serving
per serving
149 kcal
per serving
+ 49 kcal from fat
+ 2 kcal from net carbs
+ 2 kcal from sugar alcohols
+ 2 kcal from dietary fiber
+ 5 kcal from protein
= 60 kcal per serving
per serving
60 kcal
per serving
+ 44 kcal from fat
+ 9 kcal from net carbs
+ 2 kcal from dietary fiber
+ 4 kcal from protein
= 59 kcal per serving
per serving
59 kcal
per serving
+ 41 kcal from fat
+ 2 kcal from net carbs
+ 13 kcal from sugar alcohols
+ 1 kcal from dietary fiber
+ 6 kcal from protein
= 63 kcal per serving
per serving
63 kcal
per serving
11 ingredients: Almond Butter Xylitol Egg Egg white Rose water Bitter Almond Aroma Almond Flour Hazelnuts Cream of Tartar Homemade Gingerbread Spice Mix Hazelnuts
+ 50 kcal from fat
+ 3 kcal from net carbs
+ 7 kcal from sugar alcohols
+ 3 kcal from dietary fiber
+ 12 kcal from protein
= 75 kcal per serving
per serving
75 kcal
per serving