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Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
recipe image

Duck a l'Orange (Braised Duck Breast with Orange Sauce)

star star star star star (∅ 5.00, 1 rating)
contains alcoholcontains animal productscontains dairy productscontains meatcontains pork
Main
10 ingredients: Duck Lard Butter Onions Garlic Vegetable broth Thyme Orange juice Orange zest Cointreau
+ 32 kcal from alcohol
+ 819 kcal from fat
+ 37 kcal from net carbs
+ 2 kcal from dietary fiber
+ 96 kcal from protein
= 986 kcal per serving
per serving
986 kcal
per serving
recipe image

Braised Duck Leg

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains meatcontains pork
Main
7 ingredients: Duck Lard Butter Onions Garlic Chicken broth Thyme
+ 925 kcal from fat
+ 42 kcal from net carbs
+ 4 kcal from dietary fiber
+ 118 kcal from protein
= 1089 kcal per serving
per serving
1089 kcal
per serving
recipe image

Low-Carb Wiener Schnitzel (Viennese Escalope)

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains eggscontains meatcontains pork
Main
Meal Prep
8 ingredients: Veal Leg Egg Pork Rinds Salt Pepper Arrowroot Flour Lard Lemon juice
+ 160 kcal from fat
+ 6 kcal from net carbs
+ 161 kcal from protein
= 327 kcal per serving
per serving
327 kcal
per serving
recipe image

Khao Pad Moo: Keto Thai Fried Rice with Pork

star star star star star (∅ 5.00, 1 rating)
contains sesamecontains soycontains mushroomscontains animal productscontains eggscontains meatcontains porkcontains fish
Main
Meal Prep
12 ingredients: Pork Loin Cauliflower Mushrooms Bok Choy Lard Garlic Egg Sesame Oil Lime juice Tamari Fish Sauce Pepper
+ 154 kcal from fat
+ 41 kcal from net carbs
+ 11 kcal from dietary fiber
+ 158 kcal from protein
= 364 kcal per serving
per serving
364 kcal
per serving
recipe image

Pork Goulash

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy productscontains lactosecontains meatcontains pork
Main
Meal Prep
13 ingredients: Bacon Lard Onions Homemade Gingerbread Spice Mix Paprika Caraway Seed Pork Shoulder Vegetable broth Garlic Bell pepper Bell pepper Tomatoes Sour Cream
+ 457 kcal from fat
+ 31 kcal from net carbs
+ 6 kcal from dietary fiber
+ 161 kcal from protein
= 655 kcal per serving
per serving
655 kcal
per serving
recipe image

Sous-vide Beef Tenderloin with a Creamy Sauce

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactosecontains meatcontains pork
Main
5 ingredients: Beef Loin Lard Beef broth Cream Butter
+ 203 kcal from fat
+ 2 kcal from net carbs
+ 152 kcal from protein
= 357 kcal per serving
per serving
357 kcal
per serving
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