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Dietary Fiber
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Smashed Brussels Sprouts

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy products
Side
Meal Prep
9 ingredients: Brussels Sprouts Olive Oil Garlic Thyme Salt Pepper Mozzarella Parmigiano Reggiano Parsley
+ 73 kcal from fat
+ 26 kcal from net carbs
+ 9 kcal from dietary fiber
+ 31 kcal from protein
= 139 kcal per serving
per serving
139 kcal
per serving
recipe image

Creamy Garlic Parmesan Brussels Sprouts with Bacon

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactosecontains meatcontains pork
Side
Meal Prep
9 ingredients: Brussels Sprouts Bacon Butter Garlic Cream Salt Pepper Mozzarella Parmigiano Reggiano
+ 207 kcal from fat
+ 22 kcal from net carbs
+ 6 kcal from dietary fiber
+ 31 kcal from protein
= 266 kcal per serving
per serving
266 kcal
per serving
recipe image

Crispy Garlic Brussels Sprouts (vegan)

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
Side
Meal Prep
6 ingredients: Brussels Sprouts Avocado Oil Garlic Balsamic Vinegar Salt Parsley
+ 123 kcal from fat
+ 25 kcal from net carbs
+ 7 kcal from dietary fiber
+ 13 kcal from protein
= 168 kcal per serving
per serving
168 kcal
per serving
recipe image

Cheesy Brussels Sprouts Casserole with Bacon and Chicken

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy productscontains lactosecontains meatcontains pork
Main
9 ingredients: Bacon Brussels Sprouts Cream cheese Cream Onions Chicken Breast Garlic Mozzarella Parmigiano Reggiano
+ 509 kcal from fat
+ 46 kcal from net carbs
+ 9 kcal from dietary fiber
+ 174 kcal from protein
= 738 kcal per serving
per serving
738 kcal
per serving