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Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
recipe image

Green Onion Pesto (vegan)

star star star star star (∅ 5.00, 1 rating)
Sauce
Meal Prep
6 ingredients: Spring Onions Basil Chives Avocado Oil Nutritional Yeast Lemon juice
+ 61 kcal from fat
+ 4 kcal from net carbs
+ 2 kcal from dietary fiber
+ 4 kcal from protein
= 71 kcal per serving
per serving
71 kcal
per serving
recipe image

Cheesy Cauliflower Waffles

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains eggs
Breakfast
Main
Meal Prep
11 ingredients: Cauliflower Mozzarella Cheddar Parmigiano Reggiano Chives Onion Powder Garlic Powder Red Pepper Flakes Salt Pepper Egg
+ 195 kcal from fat
+ 15 kcal from net carbs
+ 3 kcal from dietary fiber
+ 85 kcal from protein
= 298 kcal per serving
per serving
298 kcal
per serving
recipe image

Cheesy Sausage Stuffed Mushrooms

star star star star star (∅ 5.00, 1 rating)
contains mushroomscontains animal productscontains dairy productscontains lactosecontains meatcontains pork
Starter
Main
Meal Prep
11 ingredients: Mushrooms Avocado Oil Onions Garlic Sausage Oregano Parsley Cream cheese Spinach Mozzarella Chives
+ 207 kcal from fat
+ 15 kcal from net carbs
+ 2 kcal from dietary fiber
+ 55 kcal from protein
= 279 kcal per serving
per serving
279 kcal
per serving
recipe image

Feta and Herb Crusted Salmon

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy productscontains fish
Main
Meal Prep
7 ingredients: Atlantic Salmon Feta cheese Parsley Chives Lemon juice Salt Pepper
+ 75 kcal from fat
+ 2 kcal from net carbs
+ 115 kcal from protein
= 192 kcal per serving
per serving
192 kcal
per serving
recipe image

Turkey on Zucchini with Avocado Mousse

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy productscontains lactosecontains meatcontains pork
Main
15 ingredients: Turkey Breast Bacon Onions Paprika Curry Powder Salt Pepper Avocados Garlic Tomatoes Lemon juice Parsley Chives Quark Zucchinis
+ 267 kcal from fat
+ 31 kcal from net carbs
+ 10 kcal from dietary fiber
+ 169 kcal from protein
= 477 kcal per serving
per serving
477 kcal
per serving
recipe image

Loaded Cauliflower Casserole

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy productscontains lactosecontains eggscontains meatcontains pork
Side
Main
Meal Prep
9 ingredients: Cauliflower Bacon Sour Cream Mayonnaise Chives Ranch Seasoning Spice Mix Cheddar Colby Cheese Monterey Jack
+ 283 kcal from fat
+ 29 kcal from net carbs
+ 7 kcal from dietary fiber
+ 56 kcal from protein
= 375 kcal per serving
per serving
375 kcal
per serving
recipe image

Low-Carb Sour Cream and Chive Crackers

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains tree nutscontains almondscontains animal productscontains dairy productscontains lactosecontains eggs
Snack
6 ingredients: Mozzarella Sour Cream Egg Almond Flour Coconut Flour Chives
+ 58 kcal from fat
+ 3 kcal from net carbs
+ 1 kcal from dietary fiber
+ 21 kcal from protein
= 83 kcal per serving
per serving
83 kcal
per serving
recipe image

Cauliflower Fritters

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy productscontains eggscontains meatcontains pork
Side
Breakfast
Meal Prep
9 ingredients: Bacon Cauliflower Flaxseed Meal Cheddar Onion Powder Garlic Powder Pepper Chives Egg
+ 83 kcal from fat
+ 8 kcal from net carbs
+ 3 kcal from dietary fiber
+ 25 kcal from protein
= 119 kcal per serving
per serving
119 kcal
per serving
default recipe image

Vegan liver sausage bread spread

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains soy
11 ingredients: Lentils Tofu Tap Water Lemon juice Tomato paste Nutritional Yeast Paprika Salt Chives Parsley Pepper
+ 39 kcal from fat
+ 121 kcal from net carbs
+ 17 kcal from dietary fiber
+ 78 kcal from protein
= 255 kcal per serving
per serving
255 kcal
per serving
default recipe image

Vegan Cream Cheese with Herbs

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains tree nutscontains cashew nuts
11 ingredients: Cashew Nuts Tap Water Lemon juice Nutritional Yeast Salt Pepper Chives Basil Oregano Parsley Dill Weed
+ 574 kcal from fat
+ 169 kcal from net carbs
+ 19 kcal from dietary fiber
+ 138 kcal from protein
= 900 kcal per serving
per serving
900 kcal
per serving
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