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Pork Loin, Top Loin (Chops), separable lean only, raw

submitted by Sara on September 30, 2018
contains animal productscontains meatcontains pork
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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/168251/nutrients

  • Calorie count
    127 kcal
  • % of calories by macros
    Fat25.2 %32 kcal3.4 g
    Protein74.8 %95 kcal22.4 g
  • Approx. WW SmartPoints™
    2.0
  • Cholesterol 66 mg
  • Sodium 49 mg
  • Fat 3.42 g
    • Saturated Fat 1.208 g
    • Trans Fat 0.024 g
  • Carbohydrates 0 g
    • Dietary Fiber 0 g
    • Total Sugars 0 g
    • Added Sugar 0 g
    • Sugar alcohols 0 g
  • Protein 22.41 g
  • Calcium 5 mg
  • Iron 0.51 mg
  • Magnesium 27 mg
  • Potassium 387 mg
  • Zinc 1.59 mg
  • Vitamin A (Retinol Equivalents) 0 mcg
  • Vitamin B12 0.51 mcg
  • Vitamin C 0 mg
  • Folate 0 mcg
    • Folic Acid 0 mcg