submitted by Sara on April 5, 2019
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    1054.85
  • Grams per piece
    ?

Convert

  • Calorie count
    38 kcal
  • % of calories by macros
    Fat5.3 %2 kcal0.21 g
    Net Carbs68.4 %26 kcal7.1 g
    Dietary Fiber10.5 %4 kcal1.9 g
    Protein15.8 %6 kcal1.65 g
  • Approx. WW SmartPoints™
    0.0
  • Cholesterol 0 mg
  • Sodium 28 mg
  • Fat 0.21 g
    • Saturated Fat 0.029 g
    • Trans Fat 0 g
  • Carbohydrates 8.98 g
    • Dietary Fiber 1.9 g
    • Total Sugars 4.83 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 1.65 g
  • Calcium 18 mg
  • Iron 1.78 mg
  • Magnesium 23 mg
  • Potassium 439 mg
  • Zinc 0.36 mg
  • Vitamin A (Retinol Equivalents) 26 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 10.6 mg
  • Folate 11 mcg
    • Folic Acid 0 mcg