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Low-Carb Pizza Crust with Flaxseed and Almond Flour

submitted by Sara on October 11, 2019
Source: https://lowcarbkoestlichkeiten.de/low-carb-pizzateig/
contains tree nutscontains almonds
Baked Good

Ingredients
for
servings
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⅜ cup 5⅜ tsp Flaxseed Meal, Flax Flour, partially de-oiled
1⅜ cups Almond Flour, partially de-oiled
contains tree nutscontains almonds
 10¾ tsp Coconut Flour, partially de-oiled
6⅛ tsp Psyllium Husk
2½ tsp Cream of Tartar, Weinstein baking powder, gluten-free leavening agent
1 tsp Salt, Kosher salt, table salt
1 tbsp Olive Oil
⅚ cup ⅝ tsp Tap Water
15.59 ozaltogether (view nutrition facts)

Recipes that use this food

Preparation

  1. Serving size:
    7.80 oz (calculated)
    Notes: round crust with a diameter of 25 cm (10 in)
  2. Temperature: 356 °F (preheated, circulating air)
  1. In a bowl, mix together all the dry ingredients.
  2. Bring the water to a boil.
  3. Stir in the hot water and oil.
  4. Let sit for about 3 to 5 minutes, until the dry ingredients have further absorbed the moisture and the dough is cold enough to handle.
  5. Knead to form a ball. (If more water is needed, add it bit by bit until the dough holds together.)
  6. Between two layers of parchment paper or cling film, roll out each portion of dough to a thickness of about 1/8 in or 3 mm.
  7. For a pizza base, one serving should yield a round with a diameter of about 27.5 cm or 10 3/4 in. After baking, the base has a diameter of about 25 cm or 10 in.
  8. Bake until the edges of the crust begin to brown and bubbles up, about 15 minutes. The center should not feel moist anymore.
  9. Remove from the oven, add your favorite pizza toppings and bake or broil until the toppings are done to your liking.
  10. Enjoy!

Nutrition Facts
for
serving

  • Calorie count
    496 kcal
  • % of calories by macros
    Fat47.0 %233 kcal26 g
    Net Carbs7.1 %35 kcal8.8 g
    Dietary Fiber9.9 %49 kcal24.5 g
    Protein36.1 %179 kcal45 g
  • Approx. WW SmartPoints™
    13.8
  • Cholesterol 0 mg
  • Sodium 1187.7 mg
  • Fat 26.1 g
    • Saturated Fat 9.2 g
    • Trans Fat 0 g
  • Carbohydrates 33.3 g
    • Dietary Fiber 24.5 g
    • Total Sugars 5.5 g
    • Added Sugar 0 g
    • Sugar alcohols 0 g
  • Protein 45.1 g
  • Calcium 7.3 mg
  • Iron 0.6 mg
  • Magnesium 12.4 mg
  • Potassium 746 mg
  • Zinc 0.3 mg
  • Vitamin A (Retinol Equivalents) 0 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 0.2 mg
  • Folate 1.1 mcg
    • Folic Acid 0 mcg