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Wheat flour, white, cake flour, enriched

submitted by Sara on February 4, 2019
contains gluten
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    578.06
  • Grams per piece
    ?

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/169723/nutrients

  • Calorie count
    362 kcal
  • % of calories by macros
    Fat2.2 %8 kcal0.86 g
    Net Carbs87.3 %316 kcal76 g
    Dietary Fiber1.1 %4 kcal1.7 g
    Protein9.4 %34 kcal8.2 g
  • Approx. WW SmartPoints™
    10.2
  • Cholesterol 0 mg
  • Sodium 2 mg
  • Fat 0.86 g
    • Saturated Fat 0.127 g
    • Trans Fat ?
  • Carbohydrates 78.03 g
    • Dietary Fiber 1.7 g
    • Total Sugars 0.31 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 8.2 g
  • Calcium 14 mg
  • Iron 7.32 mg
  • Magnesium 16 mg
  • Potassium 105 mg
  • Zinc 0.62 mg
  • Vitamin A (Retinol Equivalents) 0 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 0 mg
  • Folate 282 mcg
    • Folic Acid 138 mcg