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Stuffed chicken breast wrapped in Serrano ham

submitted by Sara on August 31, 2018
Source: https://www.chefkoch.de/rezepte/1313891236089937
contains tree nutscontains pine nutscontains animal productscontains dairy productscontains lactosecontains meatcontains pork
Main

Ingredients
for
servings
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¼ cup Pine Nuts, whole
contains tree nutscontains pine nuts
 ¼ cup 2¼ tsp Tomatoes, sun-dried
1 cup Basil, fresh leaves
¼ cup 1 tsp Shallots, raw, chopped
⅜ cup Cream, fluid, light whipping, 30% fat
contains animal productscontains dairy productscontains lactose
 1½ lb Chicken Breast, skinless, raw
contains animal productscontains meat
 3.76 oz Dry-Cured Ham, Spanish Jamon Serrano, Prosciutto or similar
contains animal productscontains meatcontains pork
 16  (ea. 0.01 oz) Sage, fresh leaves
1 tbsp Butter, unsalted
contains animal productscontains dairy products
 36 ozaltogether (view nutrition facts)

Preparation

  1. Serving size:
    9 oz (calculated)
  2. Temperature: 329 °F
  1. Lightly toast the pine nuts.
  2. Create the stuffing by blending together the sun-dried tomatoes, basil, roasted pine nuts, shallot and cream.
  3. Carefully cut pockets into the chicken breasts and fill them with the stuffing.
  4. Slightly overlap two slices of ham (three if they are narrow). Put two sage leaves and a filled chicken breast on top, then again two sage leaves.
  5. Tightly wrap the ham around the chicken breast. Be careful not to press out the filling.
  6. Heat the butter in a pan and seal the chicken breasts briefly from all sides.
  7. Finish the chicken breasts in the oven for about 12 to 15 minutes depending on size.

Nutrition Facts
for
serving

  • Calorie count
    442 kcal
  • % of calories by macros
    Fat49.8 %220 kcal24 g
    Net Carbs4.8 %21 kcal5.1 g
    Dietary Fiber0.7 %3 kcal1.3 g
    Protein44.8 %198 kcal49 g
  • Approx. WW SmartPoints™
    8.1
  • Cholesterol 159.5 mg
  • Sodium 91.4 mg
  • Fat 24.2 g
    • Saturated Fat 9.2 g
    • Trans Fat 0 g
  • Carbohydrates 6.4 g
    • Dietary Fiber 1.3 g
    • Total Sugars 3.7 g
    • Added Sugar 0 g
    • Sugar alcohols 0 g
  • Protein 49 g
  • Calcium 49 mg
  • Iron 1.8 mg
  • Magnesium 85 mg
  • Potassium 835.1 mg
  • Zinc 1.9 mg
  • Vitamin A (Retinol Equivalents) 127.7 mcg
  • Vitamin B12 0.4 mcg
  • Vitamin C 3.7 mg
  • Folate 29.7 mcg
    • Folic Acid 0 mcg