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Lamb, ground or minced, raw

submitted by Sara on September 30, 2018
contains animal productscontains meat
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Preferred units used for quantities

  • US customary system
    weight (oz, lb)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    ?
  • Grams per piece
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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/174370/nutrients

  • Calorie count
    282 kcal
  • % of calories by macros
    Fat76.2 %215 kcal23.4 g
    Protein23.8 %67 kcal16.6 g
  • Approx. WW SmartPoints™
    9.7
  • Cholesterol 73 mg
  • Sodium 59 mg
  • Fat 23.41 g
    • Saturated Fat 10.19 g
    • Trans Fat ?
  • Carbohydrates 0 g
    • Dietary Fiber 0 g
    • Total Sugars 0 g
    • Added Sugar 0 g
    • Sugar alcohols 0 g
  • Protein 16.56 g
  • Calcium 16 mg
  • Iron 1.55 mg
  • Magnesium 21 mg
  • Potassium 222 mg
  • Zinc 3.41 mg
  • Vitamin A (Retinol Equivalents) 0 mcg
  • Vitamin B12 2.31 mcg
  • Vitamin C 0 mg
  • Folate 18 mcg
    • Folic Acid 0 mcg