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recipe image

Boneless Pork Chops in a Creamy Garlic Spinach Sauce

star star star star star (∅ 5.00, 1 rating)
contains animal productscontains dairy productscontains lactosecontains meatcontains pork
Main
Meal Prep
14 ingredients: Pork Loin Paprika Salt Pepper Olive Oil Butter Garlic Onions Italian Seasoning Spice Mix Chicken broth Cream Spinach Parmigiano Reggiano Parsley
+ 381 kcal from fat
+ 19 kcal from net carbs
+ 3 kcal from dietary fiber
+ 121 kcal from protein
= 524 kcal per serving
per serving
524 kcal
per serving
recipe image

Keto Pork Chops in Parmesan Cream Sauce

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains animal productscontains dairy productscontains lactosecontains meatcontains pork
Main
Meal Prep
13 ingredients: Butter Olive Oil Pork Loin Salt Pepper Onions Garlic Vegetable broth Cream Basil Garlic Powder Parmigiano Reggiano Parsley
+ 289 kcal from fat
+ 10 kcal from net carbs
+ 1 kcal from dietary fiber
+ 166 kcal from protein
= 466 kcal per serving
per serving
466 kcal
per serving
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