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12 ingredients: Coconut Oil Onions Garlic Ginger Thyme Cayenne Pepper Pumpkin Vegetable broth Coconut Milk Salt Pepper Pumpkin Seeds
+ 120 kcal from fat
+ 43 kcal from net carbs
+ 2 kcal from dietary fiber
+ 12 kcal from protein
= 177 kcal per serving
per serving
177 kcal
per serving
14 ingredients: Sunflower Seeds Flaxseed Sesame Seeds Pumpkin Seeds Wheat flour Wheat Gluten Sunflower Seeds Flour Psyllium Husk Powder Salt Walnuts Tap Water Egg white Yeast Oil
+ 58 kcal from fat
+ 53 kcal from net carbs
+ 9 kcal from dietary fiber
+ 57 kcal from protein
= 177 kcal per serving
per serving
177 kcal
per serving
14 ingredients: Sesame Seeds Flaxseed Sunflower Seeds Pumpkin Seeds Flaxseed Meal Sunflower Seeds Flour Wheat flour Wheat flour Wheat flour Baker's Malt Tap Water Yeast Egg Oil
+ 23 kcal from fat
+ 27 kcal from net carbs
+ 5 kcal from dietary fiber
+ 19 kcal from protein
= 74 kcal per serving
per serving
74 kcal
per serving
11 ingredients: Sesame Seeds Sunflower Seeds Pumpkin Seeds Wheat flour Wheat Gluten Sunflower Seeds Flour Salt Yeast Tap Water Egg Oil
+ 31 kcal from fat
+ 40 kcal from net carbs
+ 3 kcal from dietary fiber
+ 29 kcal from protein
= 103 kcal per serving
per serving
103 kcal
per serving
11 ingredients: Sesame Seeds Sunflower Seeds Pumpkin Seeds Wheat flour Wheat Gluten Flaxseed Meal Salt Tap Water Yeast Egg Oil
+ 24 kcal from fat
+ 29 kcal from net carbs
+ 4 kcal from dietary fiber
+ 27 kcal from protein
= 84 kcal per serving
per serving
84 kcal
per serving
13 ingredients: Sesame Seeds Flaxseed Pumpkin Seeds Wheat flour Wheat flour Sunflower Seeds Flour Wheat Gluten Salt Tap Water Yeast Egg Oil Walnuts
+ 36 kcal from fat
+ 55 kcal from net carbs
+ 5 kcal from dietary fiber
+ 28 kcal from protein
= 124 kcal per serving
per serving
124 kcal
per serving
12 ingredients: Sunflower Seeds Pumpkin Seeds Tap Water Yeast Egg Oil Sunflower Seeds Flour Flaxseed Meal Wheat Gluten Baker's Malt Salt Walnuts
+ 39 kcal from fat
+ 4 kcal from net carbs
+ 7 kcal from dietary fiber
+ 31 kcal from protein
= 81 kcal per serving
per serving
81 kcal
per serving