arrow_back_ios
add new food item add new recipe share

Find food that serves your nutritional needs

Enter an integer between 0 and 100.
more search options
Please accept YouTube cookies to play this video.
By accepting you will be accessing a service provided by a third party external to datayoureat.com.

Random Recipes

Need some inspiration? Here are some recipes you might want to try out!
Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
recipe image

Lentil Stew / One-Pot (vegan)

star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
contains mustard
Main
13 ingredients: Curry Powder Mustard Seeds Coconut Oil Garlic Ginger Lentils Bell pepper Bell pepper Spring Onions Vegetable broth Coconut Milk Tomatoes Salt
+ 173 kcal from fat
+ 172 kcal from net carbs
+ 23 kcal from dietary fiber
+ 75 kcal from protein
= 443 kcal per serving
per serving
443 kcal
per serving
recipe image

Sauteed Mushrooms

star star star star star (∅ 5.00, 1 rating)
contains mushroomscontains animal productscontains dairy products
Side
Meal Prep
6 ingredients: Mushrooms Butter Garlic Salt Pepper Parsley
+ 101 kcal from fat
+ 12 kcal from net carbs
+ 2 kcal from dietary fiber
+ 14 kcal from protein
= 129 kcal per serving
per serving
129 kcal
per serving