| 18.77 oz | Chicken Drumsticks, meat and skin, weight excluding refuse (bones etc) | |
| 1 tsp | Salt, Kosher salt, table salt | |
| 18.98 oz | altogether (view nutrition facts) |
Preparation
- Serving size:9.50 oz (calculated)
- Temperature: 437 °F
- Put the chicken drumsticks (or other chicken parts) in an ovenproof dish. You do not have to wash the chicken.
- Generously salt the chicken.
- Bake for one hour in the oven or until the skin has the color and crispness of your liking.
- Calorie count428 kcal
- % of calories by macros
Fat 53.3 % 228 kcal 24.5 g Net Carbs 0.2 % 1 kcal 0.3 g Protein 46.5 % 199 kcal 48 g - Approx. WW SmartPoints™10.1
- Cholesterol 244.7 mg
- Sodium 1458.8 mg
- Fat 24.5 g
- Saturated Fat 6.5 g
- Trans Fat 0.1 g
- Carbohydrates 0.3 g
- Dietary Fiber 0 g
- Total Sugars 0 g
- Added Sugar 0 g
- Sugar alcohols 0 g
- Protein 48.1 g
- Calcium 22 mg
- Iron 1.9 mg
- Magnesium 47.9 mg
- Potassium 561.5 mg
- Zinc 5 mg
- Vitamin A (Retinol Equivalents) 37.2 mcg
- Vitamin B12 1.4 mcg
- Vitamin C 0 mg
- Folate 8 mcg
- Folic Acid 0 mcg