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Veal Leg, top round, separable lean only, raw

submitted by Sara on September 30, 2018
contains animal productscontains meat
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Preferred units used for quantities

  • US customary system
    weight (oz, lb)
  • Metric system
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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/175269/nutrients

  • Calorie count
    107 kcal
  • % of calories by macros
    Fat15.9 %17 kcal1.76 g
    Protein84.1 %90 kcal21.3 g
  • Approx. WW SmartPoints™
    1.3
  • Cholesterol 78 mg
  • Sodium 64 mg
  • Fat 1.76 g
    • Saturated Fat 0.53 g
    • Trans Fat ?
  • Carbohydrates 0 g
    • Dietary Fiber 0 g
    • Total Sugars 0 g
    • Added Sugar 0 g
    • Sugar alcohols 0 g
  • Protein 21.28 g
  • Calcium 5 mg
  • Iron 0.8 mg
  • Magnesium 27 mg
  • Potassium 372 mg
  • Zinc 2.34 mg
  • Vitamin A (Retinol Equivalents) 0 mcg
  • Vitamin B12 1.05 mcg
  • Vitamin C 0 mg
  • Folate 14 mcg
    • Folic Acid 0 mcg