Preferred units used for quantities
- US customary systemvolume (tsp, tbsp, cup)
 - Metric systemvolume (ml, l)
 
Conversion factors
- Grams per liter533.33
 - Grams per piece?
 
Convert
- Calorie count324 kcal
 - % of calories by macros
Fat 16.7 % 54 kcal 5.8 g Net Carbs 51.9 % 168 kcal 41 g Dietary Fiber 18.2 % 59 kcal 28.7 g Protein 13.3 % 43 kcal 10.6 g  - Approx. WW SmartPoints™14.0
 
- Cholesterol 0 mg
 - Sodium 91 mg
 - Fat 5.81 g
- Saturated Fat 0.813 g
 - Trans Fat 0 g
 
 - Carbohydrates 69.86 g
- Dietary Fiber 28.7 g
 - Total Sugars 41.06 g
 - Added Sugar ?
 - Sugar alcohols ?
 
 - Protein 10.58 g
 
- Calcium 45 mg
 - Iron 6.04 mg
 - Magnesium 88 mg
 - Potassium 1870 mg
 - Zinc 1.02 mg
 - Vitamin A (Retinol Equivalents) 1324 mcg
 - Vitamin B12 0 mcg
 - Vitamin C 31.4 mg
 - Folate 51 mcg
- Folic Acid 0 mcg
 
 

