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Corn, yellow, sweet, raw

submitted by Sara on September 16, 2018
contains corn protein
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Preferred units used for quantities

  • US customary system
    pieces
  • Metric system
    pieces

Conversion factors

  • Grams per liter
    611.81
  • Grams per piece
    102.00

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/169998/nutrients

  • Calorie count
    87 kcal
  • % of calories by macros
    Fat12.6 %11 kcal1.35 g
    Net Carbs69.0 %60 kcal16.7 g
    Dietary Fiber4.6 %4 kcal2 g
    Protein13.8 %12 kcal3.3 g
  • Approx. WW SmartPoints™
    0.0
  • Cholesterol 0 mg
  • Sodium 15 mg
  • Fat 1.35 g
    • Saturated Fat 0.325 g
    • Trans Fat 0 g
  • Carbohydrates 18.7 g
    • Dietary Fiber 2 g
    • Total Sugars 6.26 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 3.27 g
  • Calcium 2 mg
  • Iron 0.52 mg
  • Magnesium 37 mg
  • Potassium 270 mg
  • Zinc 0.46 mg
  • Vitamin A (Retinol Equivalents) 9 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 6.8 mg
  • Folate 42 mcg
    • Folic Acid 0 mcg