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Roast Beef, deli-style, cooked

submitted by Sara on May 13, 2019
contains animal productscontains meat
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Preferred units used for quantities

  • US customary system
    weight (oz, lb)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    ?
  • Grams per piece
    13.80

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/174570/nutrients

  • Calorie count
    116 kcal
  • % of calories by macros
    Fat30.2 %35 kcal3.7 g
    Net Carbs2.6 %3 kcal0.64 g
    Protein67.2 %78 kcal18.6 g
  • Approx. WW SmartPoints™
    2.1
  • Cholesterol 51 mg
  • Sodium 853 mg
  • Fat 3.69 g
    • Saturated Fat 1.318 g
    • Trans Fat 0.148 g
  • Carbohydrates 0.64 g
    • Dietary Fiber 0 g
    • Total Sugars 0.29 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 18.62 g
  • Calcium 5 mg
  • Iron 2.05 mg
  • Magnesium 20 mg
  • Potassium 647 mg
  • Zinc 3.2 mg
  • Vitamin A (Retinol Equivalents) 3 mcg
  • Vitamin B12 2.04 mcg
  • Vitamin C 0 mg
  • Folate 5 mcg
    • Folic Acid 0 mcg