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Ginger, peeled, raw

submitted by Sara on September 16, 2018
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    400.00
  • Grams per piece
    ?

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/169231/nutrients

  • Calorie count
    80 kcal
  • % of calories by macros
    Fat8.8 %7 kcal0.75 g
    Net Carbs77.5 %62 kcal15.8 g
    Dietary Fiber5.0 %4 kcal2 g
    Protein8.8 %7 kcal1.82 g
  • Approx. WW SmartPoints™
    0.0
  • Cholesterol 0 mg
  • Sodium 13 mg
  • Fat 0.75 g
    • Saturated Fat 0.203 g
    • Trans Fat 0 g
  • Carbohydrates 17.77 g
    • Dietary Fiber 2 g
    • Total Sugars 1.7 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 1.82 g
  • Calcium 16 mg
  • Iron 0.6 mg
  • Magnesium 43 mg
  • Potassium 415 mg
  • Zinc 0.34 mg
  • Vitamin A (Retinol Equivalents) 0 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 5 mg
  • Folate 11 mcg
    • Folic Acid 0 mcg