| ½ cup | Almond Flour, partially de-oiled | |
| 2 tbsp | Flaxseed Meal, ground linseed | |
| ⅓ cup | Coconut Milk, raw | |
| ¼ cup | Pumpkin, canned | |
| 1½ tsp | Pumpkin Pie Spice | |
| 1 tsp | Pure Vanilla Extract, 35% alcohol by volume | |
| 1 tsp | Cream of Tartar, Weinstein baking powder, gluten-free leavening agent | |
| 2 (ea. 1.76 oz) | Egg, large | |
| 3 tbsp | Sweetener, Swerve | |
| 1 pinch | Stevia, liquid | |
| 12.22 oz | altogether (view nutrition facts) |
Preparation
- Serving size:3.05 oz (calculated)
- In a large measuring jug, combine all of the wet ingredients.
- Mix together the wet ingredients well until little to no egg white is visible.
- Add all dry ingredients to a sifter. I highly recommend getting a cheap sifter to do this as I was using a colander before, and it took much more effort.
- Sift all dry ingredients into the wet ingredients.
- Mix together the batter until everything is combined. The batter should be slightly watery, but will turn into perfectly crisp on the outside and soft on the inside waffles.
- Grease your waffle maker with coconut oil spray, then pour the batter onto the waffle iron when it indicates that it is ready.
- Once the waffle iron tells you that your waffles are ready, check on them to see if they need to go for longer. If not, remove the waffles from the iron and cut them as needed.
- Serve up with some maple syrup and a few pecans if you’d like. Enjoy!
- Calorie count161 kcal
- % of calories by macros
Alcohol 1.9 % 3 kcal 0.4 g Fat 56.5 % 91 kcal 10.2 g Net Carbs 8.7 % 14 kcal 3.5 g Sugar Alcohols 1.2 % 2 kcal 8.5 g Dietary Fiber 5.0 % 8 kcal 3.8 g Protein 26.7 % 43 kcal 10.7 g - Approx. WW SmartPoints™4.3
- Alcohol 0.4 g
- Cholesterol 93 mg
- Sodium 41.1 mg
- Fat 10.2 g
- Saturated Fat 5.3 g
- Trans Fat 0 g
- Carbohydrates 15.8 g
- Dietary Fiber 3.8 g
- Total Sugars 2.3 g
- Added Sugar 0 g
- Sugar alcohols 8.5 g
- Protein 10.7 g
- Calcium 34.4 mg
- Iron 1.3 mg
- Magnesium 28.4 mg
- Potassium 274.2 mg
- Zinc 0.7 mg
- Vitamin A (Retinol Equivalents) 159 mcg
- Vitamin B12 0.2 mcg
- Vitamin C 1.4 mg
- Folate 19.9 mcg
- Folic Acid 0 mcg