submitted by Sara on October 20, 2018
contains glutencontains soy
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    volume (ml, l)

Conversion factors

  • Grams per liter
    1075.95
  • Grams per piece
    ?

Convert

  • Calorie count
    54 kcal
  • % of calories by macros
    Fat9.3 %5 kcal0.57 g
    Net Carbs29.6 %16 kcal4.1 g
    Dietary Fiber3.7 %2 kcal0.8 g
    Protein57.4 %31 kcal8.1 g
  • Approx. WW SmartPoints™
    0.9
  • Cholesterol 0 mg
  • Sodium 5493 mg
  • Fat 0.57 g
    • Saturated Fat 0.073 g
    • Trans Fat 0 g
  • Carbohydrates 4.93 g
    • Dietary Fiber 0.8 g
    • Total Sugars 0.4 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 8.14 g
  • Calcium 33 mg
  • Iron 1.45 mg
  • Magnesium 74 mg
  • Potassium 435 mg
  • Zinc 0.87 mg
  • Vitamin A (Retinol Equivalents) 0 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 0 mg
  • Folate 14 mcg
    • Folic Acid 0 mcg