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Walnuts, raw, no shell, halves

submitted by Sara on September 19, 2018
contains tree nutscontains walnuts
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    421.94
  • Grams per piece
    2.03

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/170187/nutrients

  • Calorie count
    655 kcal
  • % of calories by macros
    Fat85.0 %557 kcal65 g
    Net Carbs4.1 %27 kcal7 g
    Dietary Fiber2.0 %13 kcal6.7 g
    Protein8.9 %58 kcal15.2 g
  • Approx. WW SmartPoints™
    20.4
  • Cholesterol 0 mg
  • Sodium 2 mg
  • Fat 65.21 g
    • Saturated Fat 6.126 g
    • Trans Fat ?
  • Carbohydrates 13.71 g
    • Dietary Fiber 6.7 g
    • Total Sugars 2.61 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 15.23 g
  • Calcium 98 mg
  • Iron 2.91 mg
  • Magnesium 158 mg
  • Potassium 441 mg
  • Zinc 3.09 mg
  • Vitamin A (Retinol Equivalents) 1 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 1.3 mg
  • Folate 98 mcg
    • Folic Acid 0 mcg