submitted by Sara on September 25, 2019
contains animal productscontains dairy productscontains eggs

Ingredients
for
servings

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2  (ea. 1.76 oz) Egg, large
contains animal productscontains eggs
1 cup Mozzarella, cheese, low moisture, whole milk, shredded
contains animal productscontains dairy products
7.47 ozaltogether (view nutrition facts)

Preparation

  1. Serving size:
    3.70 oz (calculated)
    Notes: 1 waffle
  1. Whisk together the eggs and stir in the grated cheese. Use mozzarella for a milder taste, especially if you're going for a sweet topping. Cheddar works great for savory toppings.
  2. In a preheated waffle iron on medium heat, cook the waffles until they are golden-brown, about 6 to 8 minutes.
  3. Enjoy with your favorite toppings!
  4. Meal Prep Tip

  5. Store in an airtight container for up to 5 days in the fridge or up to 6 months in the freezer. Reheat in the microwave, oven or in a pan on the stovetop.

Nutrition Facts
for
serving

  • Calorie count
    249 kcal
  • % of calories by macros
    Fat67.5 %168 kcal18.5 g
    Net Carbs2.8 %7 kcal1.7 g
    Protein29.7 %74 kcal18.4 g
  • Approx. WW SmartPoints™
    6.7
  • Cholesterol 235.8 mg
  • Sodium 467.9 mg
  • Fat 18.5 g
    • Saturated Fat 10.3 g
    • Trans Fat 0 g
  • Carbohydrates 1.7 g
    • Dietary Fiber 0 g
    • Total Sugars 0.7 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 18.4 g
  • Calcium 349.4 mg
  • Iron 1 mg
  • Magnesium 17.7 mg
  • Potassium 110.9 mg
  • Zinc 2 mg
  • Vitamin A (Retinol Equivalents) 190.1 mcg
  • Vitamin B12 0.9 mcg
  • Vitamin C 0 mg
  • Folate 28 mcg
    • Folic Acid 0 mcg