Preferred units used for quantities
- US customary systemvolume (tsp, tbsp, cup)
 - Metric systemweight (mg, g, kg)
 
Conversion factors
- Grams per liter573.84
 - Grams per piece10.00
 
Convert
- Calorie count23 kcal
 - % of calories by macros
Fat 17.4 % 4 kcal 0.4 g Net Carbs 39.1 % 9 kcal 1.96 g Dietary Fiber 26.1 % 6 kcal 2.6 g Protein 17.4 % 4 kcal 0.8 g  - Approx. WW SmartPoints™0.0
 
- Cholesterol 0 mg
 - Sodium 1430 mg
 - Fat 0.4 g
- Saturated Fat 0.061 g
 - Trans Fat 0.001 g
 
 - Carbohydrates 4.56 g
- Dietary Fiber 2.6 g
 - Total Sugars 1.6 g
 - Added Sugar ?
 - Sugar alcohols ?
 
 - Protein 0.8 g
 
- Calcium 61 mg
 - Iron 0.32 mg
 - Magnesium 6 mg
 - Potassium 113 mg
 - Zinc 0.09 mg
 - Vitamin A (Retinol Equivalents) 43 mcg
 - Vitamin B12 0 mcg
 - Vitamin C 12.3 mg
 - Folate 13 mcg
- Folic Acid 0 mcg
 
 

