Preferred units used for quantities
- US customary systemvolume (tsp, tbsp, cup)
- Metric systemweight (mg, g, kg)
Conversion factors
- Grams per liter434.60
- Grams per piece?
Convert
- Calorie count294 kcal
- % of calories by macros
Fat 4.8 % 14 kcal 1.7 g Net Carbs 75.2 % 221 kcal 60 g Dietary Fiber 8.8 % 26 kcal 14 g Protein 11.2 % 33 kcal 9 g - Approx. WW SmartPoints™8.2
- Cholesterol 0 mg
- Sodium 4 mg
- Fat 1.7 g
- Saturated Fat 0.2 g
- Trans Fat ?
- Carbohydrates 74 g
- Dietary Fiber 14 g
- Total Sugars 1 g
- Added Sugar ?
- Sugar alcohols 0 g
- Protein 9 g
- Calcium 64 mg
- Iron 4.855 mg
- Magnesium 120 mg
- Potassium 510 mg
- Zinc 3.886 mg
- Vitamin A (Retinol Equivalents) 2 mcg
- Vitamin B12 0 mcg
- Vitamin C 0 mg
- Folate ?
- Folic Acid 56 mcg