arrow_back_ios
add new food item add new recipe

Goat cheese, soft

submitted by Sara on September 19, 2018
contains animal productscontains dairy products
search for recipes with this ingredient
star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
playlist_add add_a_photo

Preferred units used for quantities

  • US customary system
    weight (oz, lb)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    ?
  • Grams per piece
    ?

Convert

Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/173435/nutrients

  • Calorie count
    264 kcal
  • % of calories by macros
    Fat72.0 %190 kcal21 g
    Protein28.0 %74 kcal18.5 g
  • Approx. WW SmartPoints™
    10.2
  • Cholesterol 46 mg
  • Sodium 459 mg
  • Fat 21.08 g
    • Saturated Fat 14.575 g
    • Trans Fat ?
  • Carbohydrates 0 g
    • Dietary Fiber 0 g
    • Total Sugars 0 g
    • Added Sugar 0 g
    • Sugar alcohols 0 g
  • Protein 18.52 g
  • Calcium 140 mg
  • Iron 1.9 mg
  • Magnesium 16 mg
  • Potassium 26 mg
  • Zinc 0.92 mg
  • Vitamin A (Retinol Equivalents) 288 mcg
  • Vitamin B12 0.19 mcg
  • Vitamin C 0 mg
  • Folate 12 mcg
    • Folic Acid 0 mcg