arrow_back_ios
add new food item add new recipe

Scallops, raw

submitted by Sara on September 30, 2018
contains animal productscontains molluscs
search for recipes with this ingredient
star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
playlist_add add_a_photo

Preferred units used for quantities

  • US customary system
    pieces
  • Metric system
    pieces

Conversion factors

  • Grams per liter
    ?
  • Grams per piece
    15.00

Convert

Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/174220/nutrients

  • Calorie count
    69 kcal
  • % of calories by macros
    Fat7.2 %5 kcal0.49 g
    Net Carbs18.8 %13 kcal3.2 g
    Protein73.9 %51 kcal12 g
  • Approx. WW SmartPoints™
    0.0
  • Cholesterol 24 mg
  • Sodium 392 mg
  • Fat 0.49 g
    • Saturated Fat 0.128 g
    • Trans Fat 0.005 g
  • Carbohydrates 3.18 g
    • Dietary Fiber 0 g
    • Total Sugars 0 g
    • Added Sugar 0 g
    • Sugar alcohols ?
  • Protein 12.06 g
  • Calcium 6 mg
  • Iron 0.38 mg
  • Magnesium 22 mg
  • Potassium 205 mg
  • Zinc 0.91 mg
  • Vitamin A (Retinol Equivalents) 1 mcg
  • Vitamin B12 1.41 mcg
  • Vitamin C 0 mg
  • Folate 16 mcg
    • Folic Acid 0 mcg