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Gruyere cheese, shredded

submitted by Sara on September 2, 2018
contains animal productscontains dairy products
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    455.70
  • Grams per piece
    ?

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/171242/nutrients

  • Calorie count
    413 kcal
  • % of calories by macros
    Fat70.7 %292 kcal32.3 g
    Net Carbs0.2 %1 kcal0.36 g
    Protein29.1 %120 kcal30 g
  • Approx. WW SmartPoints™
    14.8
  • Cholesterol 110 mg
  • Sodium 714 mg
  • Fat 32.34 g
    • Saturated Fat 18.913 g
    • Trans Fat ?
  • Carbohydrates 0.36 g
    • Dietary Fiber 0 g
    • Total Sugars 0.36 g
    • Added Sugar ?
    • Sugar alcohols 0 g
  • Protein 29.81 g
  • Calcium 1011 mg
  • Iron 0.17 mg
  • Magnesium 36 mg
  • Potassium 81 mg
  • Zinc 3.9 mg
  • Vitamin A (Retinol Equivalents) 271 mcg
  • Vitamin B12 1.6 mcg
  • Vitamin C 0 mg
  • Folate 10 mcg
    • Folic Acid 0 mcg