arrow_back_ios
add new food item add new recipe

Halloumi, Haloumi, frying cheese from Cyprus, made from goat's, sheep's and cow's milk

submitted by Sara on September 28, 2019
contains animal productscontains dairy productscontains lactose
search for recipes with this ingredient
star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
playlist_add add_a_photo

Preferred units used for quantities

  • US customary system
    weight (oz, lb)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    ?
  • Grams per piece
    ?

Convert

Nutrition Facts
for 113.4 g
Source: https://www.nutritionix.com/i/nutritionix/halloumi-cheese-1-oz

  • Calorie count
    340 kcal
  • % of calories by macros
    Fat67.1 %228 kcal25 g
    Net Carbs2.9 %10 kcal2.5 g
    Protein30.0 %102 kcal25 g
  • Approx. WW SmartPoints™
    12.0
  • Cholesterol 88 mg
  • Sodium 712 mg
  • Fat 25.2 g
    • Saturated Fat 14.8 g
    • Trans Fat ?
  • Carbohydrates 2.5 g
    • Dietary Fiber 0 g
    • Total Sugars 1.2 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 25.2 g
  • Calcium ?
  • Iron ?
  • Magnesium ?
  • Potassium 88 mg
  • Zinc ?
  • Vitamin A (Retinol Equivalents) ?
  • Vitamin B12 ?
  • Vitamin C ?
  • Folate ?
    • Folic Acid ?