submitted by Sara on September 21 2018
contains celery
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    volume (ml, l)

Conversion factors

  • Grams per liter
    433.33
  • Grams per piece
    ?

Convert

  • Calorie count
    392 kcal
  • % of calories by macros
    Fat51.5 %202 kcal25.3 g
    Net Carbs26.8 %105 kcal29.6 g
    Dietary Fiber5.4 %21 kcal11.8 g
    Protein16.3 %64 kcal18 g
  • Approx. WW SmartPoints™
    10.8
  • Cholesterol 0 mg
  • Sodium 160 mg
  • Fat 25.27 g
    • Saturated Fat 2.19 g
    • Trans Fat ?
  • Carbohydrates 41.35 g
    • Dietary Fiber 11.8 g
    • Total Sugars 0.67 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 18.07 g
  • Calcium 1767 mg
  • Iron 44.9 mg
  • Magnesium 440 mg
  • Potassium 1400 mg
  • Zinc 6.93 mg
  • Vitamin A (Retinol Equivalents) 3 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 17.1 mg
  • Folate 10 mcg
    • Folic Acid 0 mcg