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Lamb Leg, Shank and Sirloin, separable lean and fat, fat trimmed to 1/4in, raw

submitted by Sara on September 30, 2018
contains animal productscontains meat
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Preferred units used for quantities

  • US customary system
    weight (oz, lb)
  • Metric system
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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/174311/nutrients

  • Calorie count
    230 kcal
  • % of calories by macros
    Fat68.3 %157 kcal17 g
    Protein31.7 %73 kcal18 g
  • Approx. WW SmartPoints™
    7.3
  • Cholesterol 69 mg
  • Sodium 56 mg
  • Fat 17.07 g
    • Saturated Fat 7.43 g
    • Trans Fat ?
  • Carbohydrates 0 g
    • Dietary Fiber 0 g
    • Total Sugars 0 g
    • Added Sugar 0 g
    • Sugar alcohols 0 g
  • Protein 17.91 g
  • Calcium 9 mg
  • Iron 1.66 mg
  • Magnesium 23 mg
  • Potassium 249 mg
  • Zinc 3.32 mg
  • Vitamin A (Retinol Equivalents) 0 mcg
  • Vitamin B12 2.5 mcg
  • Vitamin C 0 mg
  • Folate 19 mcg
    • Folic Acid 0 mcg