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Wheat flour, white, all-purpose, self-rising, enriched

submitted by Sara on August 28, 2018
contains gluten
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    527.43
  • Grams per piece
    ?

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/168895/nutrients

  • Calorie count
    354 kcal
  • % of calories by macros
    Fat2.5 %9 kcal0.97 g
    Net Carbs84.2 %298 kcal72 g
    Dietary Fiber1.7 %6 kcal2.7 g
    Protein11.6 %41 kcal9.9 g
  • Approx. WW SmartPoints™
    9.8
  • Cholesterol 0 mg
  • Sodium 1193 mg
  • Fat 0.97 g
    • Saturated Fat 0.154 g
    • Trans Fat ?
  • Carbohydrates 74.22 g
    • Dietary Fiber 2.7 g
    • Total Sugars 0.22 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 9.89 g
  • Calcium 338 mg
  • Iron 4.67 mg
  • Magnesium 19 mg
  • Potassium 124 mg
  • Zinc 0.62 mg
  • Vitamin A (Retinol Equivalents) 0 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 0 mg
  • Folate 307 mcg
    • Folic Acid 158 mcg