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Duck, meat and skin, raw

submitted by Sara on September 30, 2018
contains animal productscontains meat
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Preferred units used for quantities

  • US customary system
    weight (oz, lb)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    ?
  • Grams per piece
    1268.00

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/172408/nutrients

  • Calorie count
    404 kcal
  • % of calories by macros
    Fat88.6 %358 kcal39 g
    Protein11.4 %46 kcal11.5 g
  • Approx. WW SmartPoints™
    14.7
  • Cholesterol 76 mg
  • Sodium 63 mg
  • Fat 39.34 g
    • Saturated Fat 13.22 g
    • Trans Fat ?
  • Carbohydrates 0 g
    • Dietary Fiber 0 g
    • Total Sugars 0 g
    • Added Sugar 0 g
    • Sugar alcohols 0 g
  • Protein 11.49 g
  • Calcium 11 mg
  • Iron 2.4 mg
  • Magnesium 15 mg
  • Potassium 209 mg
  • Zinc 1.36 mg
  • Vitamin A (Retinol Equivalents) 50 mcg
  • Vitamin B12 0.25 mcg
  • Vitamin C 2.8 mg
  • Folate 13 mcg
    • Folic Acid 0 mcg