Preferred units used for quantities
- US customary systemvolume (tsp, tbsp, cup)
 - Metric systemweight (mg, g, kg)
 
Conversion factors
- Grams per liter658.23
 - Grams per piece?
 
Convert
- Calorie count43 kcal
 - % of calories by macros
Fat 7.0 % 3 kcal 0.3 g Net Carbs 69.8 % 30 kcal 7.4 g Dietary Fiber 9.3 % 4 kcal 1.8 g Protein 14.0 % 6 kcal 1.5 g  - Approx. WW SmartPoints™1.4
 
- Cholesterol 0 mg
 - Sodium 100 mg
 - Fat 0.3 g
- Saturated Fat 0.079 g
 - Trans Fat 0 g
 
 - Carbohydrates 9.2 g
- Dietary Fiber 1.8 g
 - Total Sugars 1.6 g
 - Added Sugar ?
 - Sugar alcohols ?
 
 - Protein 1.5 g
 
- Calcium 43 mg
 - Iron 0.7 mg
 - Magnesium 20 mg
 - Potassium 300 mg
 - Zinc 0.33 mg
 - Vitamin A (Retinol Equivalents) 0 mcg
 - Vitamin B12 0 mcg
 - Vitamin C 8 mg
 - Folate 8 mcg
- Folic Acid 0 mcg
 
 

