submitted by Sara on April 22, 2019
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    654.01
  • Grams per piece
    ?

Convert

  • Calorie count
    12 kcal
  • % of calories by macros
    Fat25.0 %3 kcal0.3 g
    Net Carbs41.7 %5 kcal1.4 g
    Dietary Fiber16.7 %2 kcal1 g
    Protein16.7 %2 kcal0.5 g
  • Approx. WW SmartPoints™
    0.0
  • Cholesterol 0 mg
  • Sodium 809 mg
  • Fat 0.3 g
    • Saturated Fat 0.079 g
    • Trans Fat 0 g
  • Carbohydrates 2.41 g
    • Dietary Fiber 1 g
    • Total Sugars 1.07 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 0.5 g
  • Calcium 57 mg
  • Iron 0.26 mg
  • Magnesium 7 mg
  • Potassium 117 mg
  • Zinc 0.1 mg
  • Vitamin A (Retinol Equivalents) 6 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 2.3 mg
  • Folate 8 mcg
    • Folic Acid 0 mcg