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Remove the sausage meat from the casing and chop it up. In a large pan over medium-high heat, brown the meat, about 5 minutes. In a bowl, whisk together the eggs, cream and spices. Stir in the shredded cheese. Add the chopped onion, coriander leaves and egg mix to the meat and stir well. If not using an oven-safe pan, transfer to a greased baking dish. Bake in the oven until the eggs are cooked and start to brown, about 12 minutes. Enjoy! # Meal Prep Tip Store in an airtight container for up to 5 days in the fridge or up to 6 months in the freezer. For best results, thaw the frittata overnight in the fridge. Reheat in the microwave or oven.
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