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Pineapple, chunks

submitted by Sara on September 13, 2018
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    696.20
  • Grams per piece
    905.00

Convert

Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/169124/nutrients

  • Calorie count
    50 kcal
  • % of calories by macros
    Fat2.0 %1 kcal0.12 g
    Net Carbs88.0 %44 kcal11.7 g
    Dietary Fiber6.0 %3 kcal1.4 g
    Protein4.0 %2 kcal0.54 g
  • Approx. WW SmartPoints™
    0.0
  • Cholesterol 0 mg
  • Sodium 1 mg
  • Fat 0.12 g
    • Saturated Fat 0.009 g
    • Trans Fat 0 g
  • Carbohydrates 13.12 g
    • Dietary Fiber 1.4 g
    • Total Sugars 9.85 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 0.54 g
  • Calcium 13 mg
  • Iron 0.29 mg
  • Magnesium 12 mg
  • Potassium 109 mg
  • Zinc 0.12 mg
  • Vitamin A (Retinol Equivalents) 3 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 47.8 mg
  • Folate 18 mcg
    • Folic Acid 0 mcg