arrow_back_ios
add new food item add new recipe

Cranberries, raw

submitted by Sara on November 26, 2018
search for recipes with this ingredient
star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
playlist_add add_a_photo

Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    421.94
  • Grams per piece
    ?

Convert

Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/171722/nutrients

  • Calorie count
    46 kcal
  • % of calories by macros
    Fat2.2 %1 kcal0.13 g
    Net Carbs76.1 %35 kcal8.4 g
    Dietary Fiber17.4 %8 kcal3.6 g
    Protein4.3 %2 kcal0.46 g
  • Approx. WW SmartPoints™
    0.0
  • Cholesterol 0 mg
  • Sodium 2 mg
  • Fat 0.13 g
    • Saturated Fat 0.008 g
    • Trans Fat 0 g
  • Carbohydrates 11.97 g
    • Dietary Fiber 3.6 g
    • Total Sugars 4.27 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 0.46 g
  • Calcium 8 mg
  • Iron 0.23 mg
  • Magnesium 6 mg
  • Potassium 80 mg
  • Zinc 0.09 mg
  • Vitamin A (Retinol Equivalents) 3 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 14 mg
  • Folate 1 mcg
    • Folic Acid 0 mcg