submitted by Sara on October 20, 2018
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    volume (ml, l)

Conversion factors

  • Grams per liter
    1046.41
  • Grams per piece
    86.00

Convert

  • Calorie count
    45 kcal
  • % of calories by macros
    Fat4.4 %2 kcal0.2 g
    Net Carbs88.9 %40 kcal10.2 g
    Protein6.7 %3 kcal0.7 g
  • Approx. WW SmartPoints™
    2.3
  • Cholesterol 0 mg
  • Sodium 1 mg
  • Fat 0.2 g
    • Saturated Fat 0.024 g
    • Trans Fat 0 g
  • Carbohydrates 10.4 g
    • Dietary Fiber 0.2 g
    • Total Sugars 8.4 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 0.7 g
  • Calcium 11 mg
  • Iron 0.2 mg
  • Magnesium 11 mg
  • Potassium 200 mg
  • Zinc 0.05 mg
  • Vitamin A (Retinol Equivalents) 10 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 50 mg
  • Folate 30 mcg
    • Folic Acid 0 mcg