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Caraway Seed, Meridian Fennel, Persian Cumin, ground

submitted by Sara on December 9, 2018
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    volume (ml, l)

Conversion factors

  • Grams per liter
    333.33
  • Grams per piece
    ?

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/170918/nutrients

  • Calorie count
    333 kcal
  • % of calories by macros
    Fat39.3 %131 kcal14.6 g
    Net Carbs14.1 %47 kcal12 g
    Dietary Fiber22.8 %76 kcal38 g
    Protein23.7 %79 kcal19.8 g
  • Approx. WW SmartPoints™
    8.4
  • Cholesterol 0 mg
  • Sodium 17 mg
  • Fat 14.59 g
    • Saturated Fat 0.62 g
    • Trans Fat ?
  • Carbohydrates 49.9 g
    • Dietary Fiber 38 g
    • Total Sugars 0.64 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 19.77 g
  • Calcium 689 mg
  • Iron 16.23 mg
  • Magnesium 258 mg
  • Potassium 1351 mg
  • Zinc 5.5 mg
  • Vitamin A (Retinol Equivalents) 18 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 21 mg
  • Folate 10 mcg
    • Folic Acid 0 mcg