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Kidney beans, canned, drained

submitted by Sara on September 4, 2018
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    1122.36
  • Grams per piece
    ?

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/174285/nutrients

  • Calorie count
    124 kcal
  • % of calories by macros
    Fat8.1 %10 kcal1.05 g
    Net Carbs54.8 %68 kcal16 g
    Dietary Fiber9.7 %12 kcal5.5 g
    Protein27.4 %34 kcal8 g
  • Approx. WW SmartPoints™
    0.0
  • Cholesterol 0 mg
  • Sodium 231 mg
  • Fat 1.05 g
    • Saturated Fat 0.181 g
    • Trans Fat 0 g
  • Carbohydrates 21.49 g
    • Dietary Fiber 5.5 g
    • Total Sugars 3.8 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 7.98 g
  • Calcium 57 mg
  • Iron 1.5 mg
  • Magnesium 30 mg
  • Potassium 277 mg
  • Zinc 0.75 mg
  • Vitamin A (Retinol Equivalents) ?
  • Vitamin B12 0 mcg
  • Vitamin C 0.2 mg
  • Folate 28 mcg
    • Folic Acid 0 mcg