Preferred units used for quantities
- US customary systemvolume (tsp, tbsp, cup)
 - Metric systemweight (mg, g, kg)
 
Conversion factors
- Grams per liter227.85
 - Grams per piece2.00
 
Convert
- Calorie count258 kcal
 - % of calories by macros
Fat 9.3 % 24 kcal 2.97 g Net Carbs 61.6 % 159 kcal 43.5 g Dietary Fiber 8.9 % 23 kcal 12.3 g Protein 20.2 % 52 kcal 14 g  - Approx. WW SmartPoints™0.0
 
- Cholesterol 0 mg
 - Sodium 107 mg
 - Fat 2.97 g
- Saturated Fat 0.426 g
 - Trans Fat 0 g
 
 - Carbohydrates 55.76 g
- Dietary Fiber 12.3 g
 - Total Sugars 37.59 g
 - Added Sugar ?
 - Sugar alcohols ?
 
 - Protein 14.11 g
 
- Calcium 110 mg
 - Iron 9.09 mg
 - Magnesium 194 mg
 - Potassium 3427 mg
 - Zinc 1.99 mg
 - Vitamin A (Retinol Equivalents) 44 mcg
 - Vitamin B12 0 mcg
 - Vitamin C 39.2 mg
 - Folate 68 mcg
- Folic Acid 0 mcg
 
 

